Hold Me Tight® Workshops, developed by Dr. Sue Johnson and her team, are designed to help couples learn what it takes to transform their conflict into connection. Start Here. • EFT is recognized by the American Psychological Association as empirically proven. The Pink Sheet represents a way couples can start to explore their negative cycle, identifying and describing their feelings and behaviors, and starting to own their behavior and its impact on their partner. Hold Me Tight is a groundbreaking and remarkably successful program for creating stronger, more secure relationships. Recognize the ‘demon dialogues’ that all couples get caught in and discover what you are really trying to say to each other; Explore your feelings and needs underneath your behaviors; Deepen both emotional and physical intimacy; Repair and forgive old attachment injuries; and. please fill out the following form. The International Centre For Exellence In Emotionally Focused Therapy. Knowing how to find and offer forgiveness empowers couples to strengthen their bond. HOLD ME TIGHT - THE EFT WORKSHOP FOR COUPLES Hold Me Tight weekends offer couples an intensive structure in which to explore the negative patterns in their relationship. Hold Me Tight offers a revolutionary way to see and shape your relationships. Revisiting a Rocky Moment—This conversation provides a platform for de-escalating conflict and repairing rifts in a relationship and building emotional safety. Your personal information will not be shared with others. The outstanding success of EFT and Attachment Theory has been heralded in many scientific journals, professional magazines and media such as New York Times and Psychology … Or watch while I explain how Hold Me Tight can help you and your partner today. I am familiar with I am familiar with Emotionally Focused Therapy (EFT) Hold Me Tight Workshops We have attended couples therapy We have attended couples workshops. Hold Me Tight presents a streamlined version of EFT. Created for couples struggling with communication, intimacy and security, Hold Me Tight® is a two-day intensive Emotionally Focused Therapy (EFT) workshop held in metro-Atlanta to help couples heal broken bonds, and rekindle the spark that brought them together. Its outstanding success has been endorsed by the American Psychological Association, acclaimed in many scientific … The Hold Me Tight®/Let Me Go Program for Families, developed by Paul Aikin, Ph.D. & Nancy Aikin, Ph.D., Certified EFT Therapists, Supervisors and Trainers, is supported by Dr. Sue Johnson, and is a sister program to the world renowned Hold Me Tight® Couple program developed by Dr.Johnson. It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. She is the author of Hold Me Tight and Love Sense, books for the public about E.F.T. EFT is a short-term, structured approach to marital and couples therapy. Your partner will appreciate the work you do much more deeply (no more trying … Your personal information will not be shared with others; you benefit from shared learning and group interaction. The book Hold Me Tight, first published by Dr. Johnson in 2008, offers a revolutionary new way to see and shape love relationships. Hold Me Tight® is a registered Trademark to Sue Johnson. Her approach revolutionized couples therapy. Dr Sue Johnson is the primary developer of Emotionally Focused Therapy (EFT) which has demonstrated its effectiveness in over 25 years of peer-reviewed clinical research. Case histories and exercises in each conversation bring the lessons of EFT … Dr. Delshad will be contacting you to discuss the suitability of this specific workshop to your current situation. Join a Hold Me Tight® Seattle Couples Workshop Today A 2-day, non-residential weekend workshops in downtown Seattle, WA. The message of EFT is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Primary originator of Emotionally Focused Therapy, lead researcher, and one of the world's preimier couples therapists, Dr. Johnson led the way on attachment-based, emotionally-focused therapy. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In May, 2013 she and Dr. Johnson presented How To Facilitate A Successful Hold Me Tight Workshops to over 150 therapists. The Hold Me Tight® Intensive Workshop: We will meet over 15 hours– the equivalent of almost 4 months of weekly therapy sessions. Learn EFT for couples through first hand experience with your partner during one of our standard Hold Me Tight® workshops. Hold Me Tight® workshops are a fun, interactive, and educational alternative to EFT couple therapy for some couples, and a supplement that expands and deepens couple therapy for others. The Hold Me Tight® 8-week series: The heart and hope of this weekly group therapy series of conversations is to move partners into being more accessible, emotionally responsive, and deeply engaged with each other. Case histories and exercises in each conversation bring the lessons of EFT to life. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. Emotionally Focused Therapy (EFT), helps 75% of couples move from a place of disconnection or loneliness to one of connection and closeness. Mindfulness-Based Stress Reduction (MBSR) is a well-defined and systematic patient-centered educational approach which uses relatively intensive training in mindfulness meditation to teach people how to take better care of themselves. While Hold Me Tight® workshops are offered in a cost-effective, group format, they are safe and supportive. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. As practicing couples therapists we have seen these principals take root and help couples grow all over the world. And you can apply for your 14.75 CEU’s for an additional $50, upon request. and: Become a Member of the Austin Center for Emotionally Focused Therapy THE HOLD ME TIGHT® PROGRAM IS NOW INTERACTIVE & ONLINE. Hold Me Tight ® is a registered trademark to Sue Johnson. Hold Me Tight--Seven Conversations for a Lifetime of Love by Sue Johnson Ed.D. Play. The stories, ideas, and exercises, based on the science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), walk the reader through seven conversations that can define a love relationship. EFT focuses on creating and strengthening this emotional bond by identifying and transforming the key moments that foster an adult loving relationship. Hold Me Tight: A workshop curriculum based on the book Hold Me Tight by EFT developer, Dr. Sue Johnson. The Hold Me Tight® Program was developed by Dr. Sue Johnson and is designed around seven conversations based on the Hold Me Tight book. The Hold Me Tight workshop two day retreat for couples based on EFT, as it is outlined in Johnson’s book, Hold Me Tight: Seven Conversations for a Lifetime of Love. New York "Hold Me Tight"® EFT Workshops for Couples ... We think the Hold Me Tight® Workshop is something every couple should experience. You will learn how to understand and improve your relationship through presentations, private exercises and conversations with your partner and by watching video demonstrations of other couples, in either. For more information, click here, Copyright © 2020 ICEEFT All Rights Reserved, EFT Publications / Chapters (all authors). Instead, they need to become integrated into couples’ conversations as demonstrations of renewal and connection. Discover deep emotional connection that creates greater bonding and can keep your love alive so your relationship becomes the safe harbor it was meant to be. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. Hold Me Tight Online can show you and your partner the way home. The stories, ideas, and exercises, based on the science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), walk the reader through seven conversations that can define a love relationship. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson. Dr. Jorgensen works and co-presents with Dr. Sue Johnson, the Emotionally Focused Therapy originator and developer of the Hold Me Tight© Relationship Enhancement Program. Hold Me Tight offers a revolutionary way to see and shape your relationships. For more information, click here, Dr. Johnson has created and produced two DVDs based on her book Hold Me Tight, Seven Conversations for a Lifetime of Love..  For more information, click here, Dr. Johnson has also developed a Relationship Education and Enhancement program entitled “Hold Me Tight®: Conversations for Connection”. To register for an upcoming Hold Me Tight® Couples Retreat in Victoria, B.C. Visit The Program to find out more about what Hold Me Tight Online can offer. Hold Me Tight has now been translated into numerous languages. Hold Me Tight® is a product of over 30 years of research in Emotionally Focused Couples Therapy, a leader at the forefront of Couples Therapy in our generation. EFT Vancouver Island. "Hold Me Tight" qua self-help book title evokes, in this reader, all the wrong associations. It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. Much as does the scent of patchouli oil and as does the sound of gauzy-eyed adults whispering for their inner child to come on out for a good old back rub, "Hold Me Tight" evokes … EFT Resource Center | 95 Marengo Ave, Ste 200, Pasadena, CA 91101 | Tel (626) 460-3175 | Fax (626) 316-6650 | Hold Me Tight® is a registered trademark to Sue Johnson. Instead, recognize and admit that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. This page is adapted from pages 95 and 96 of Sue Johnson’s Hold Me Tight: Seven Conversations for a Lifetime of Love. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. NYCEFT lists these workshops here as a courtesy to the community. Hold Me Tight presents a streamlined version of EFT. Case histories and exercises in each conversation bring the lessons of EFT to life. Research has guided the HMT workshop to offer exactly what you and your partner need to be able to explore and enhance your bond. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson. Forgiving Injuries—Injuries may be forgiven but they never disappear. Hold Me Tight - Sizzle Reel from Digital Lightbridge on Vimeo. Finding the Raw Spots—Here, each partner learns to look beyond immediate, impulsive reactions to figure out what raw spots are being hit. Attend Hold Me Tight®, Get 14.75 CEU’s “Explanation is Less Powerful in Creating Change than Experience,” Dr. Sue Johnson. 2019 - Austin Center for Emotionally Focused Therapy . Check back often for current workshop offerings. Keeping Your Love Alive—This last conversation is built on the understanding that love is a continual process of losing and finding emotional connection; it asks couples to be deliberate and mindful about maintaining connection. Recognizing Demon Dialogues—In this first conversation, couples identify negative and destructive remarks in order to get to the root of the problem and figure out what each other is really trying to say. Learn to change the patterns that sabotage love so you can find a safe haven and secure base in your loved one's arms. • EFT has an astounding 70 – 75% success rate and results have been shown to last, even in the face of significant stress. Hold Me Tight—The heart of the program: this conversation moves partners into being more accessible, emotionally responsive, and deeply engaged with each other. Created for Connection: A workshop curriculum tailored to Christian couples and based on the book Created for Connection by EFT developer, Dr. Sue Johnson and Kenny Sanderfer, LMFT, approved EFT … Bonding Through Sex and Touch—Here, couples find how emotional connection creates great sex, and good sex creates deeper emotional connection. It walks you through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. Hold Me Tight This book offers a revolutionary new way to see and shape love relationships. By 2018, several variants of the program had also been developed: Hold Me Tight®/Let Me Go for parents and teens, Created For Connection for Christian couples, Healing Hearts Together for partners facing cardiac disease, and Hold Me Tight® Online for couples who wish to experience the benefits of the Hold Me Tight® Program from the comfort of their home and on their own schedule. Completion of this form does not guarantee acceptance into the workshop. Hold Me Tight ® presents a streamlined version of EFT. Hold Me Tight® is an intensive weekend workshop for couples designed around seven conversations based on the Hold Me Tight book by Dr. Sue Johnson. The stories, new ideas and exercises in the book are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson. For more information, see the links below. Publisher: Little, Brown and Company – Published Apr 08, 2008 – ISBN: 9780316113007. During the program, you will get the tools to help you and your partner foster secure and lasting bonds that last a lifetime. A substantial body of research outlining the effectiveness of Emotionally Focused Therapy (EFT) now exists. The Hold Me Tight® Weekend Retreat Program is based on the award-winning and research-proven Emotionally Focused Therapy (EFT) approach developed by Dr. Sue Johnson and her highly acclaimed book Hold Me Tight: Seven Conversations for a Lifetime of Love. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. theme WordPress. Classroom learning and practice of mindfulness will be interwoven into each of the conversations and will include some gentle, adaptive mindful movement, helpful meditative exercises and breathing practices. Designed to rebuild love bonds and deepen connection through a deeply experiential process, based on over 30 years of EFT research and the work of Dr. Sue Johnson. They are run by private providers who are members of our community. * Her approach revolutionized couples therapy. Due to the fast learning curve, the weekend structure of this workshop is ideal for those couples with busy schedules, needing to see change quickly or wanting a cost-effective option to traditional weekly couples therapy sessions. Learn More about Hold Me Tight – The Book and: What Is Emotionally Focused Couple Therapy (EFT)? These programs are now used in many countries throughout the world. Please indicate your preferred date and note that space is limited. She is the author of Hold Me Tight and Love Sense, books for the public about E.F.T. Attend with your partner as a participant couple: Attending a Hold Me Tight ® Retreat with your partner is an opportunity to experience EFT – Emotionally Focused Therapy – from the inside out. In this workshop, you can expect to: These conversations have been shown to be essential for successful, lasting relationships. Hold Me Tight ® NYC. Primary originator of Emotionally Focused Therapy, lead researcher, and one of the world's preimier couples therapists, Dr. Johnson led the way on attachment-based, emotionally-focused therapy. This workshop, based on Dr. Sue Johnson’s ground-breaking book, Hold Me Tight: Seven Conversations for a Lifetime of Love, introduces a well-researched and an effective approach that helps couples move from frustration and loneliness toward the creation of a secure, loving bond. ) now exists Love by Sue Johnson significant improvements studies find that 70-75 % couples! 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